Bootcamp

Bootcamp

Mondays & Wednesdays 5:15am-6:00am

This interval class mixes calisthenics and body weight exercises with cardio and strength training. Bootcamps are designed in a way to be different all the time, to participants harder than they can typically push themselves. The goal is to keep your mind and body guessing through stimulations of new exercises and movements that challenge you each workout.

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