Coping with Anxiety and Stress for Teens

Coping with Anxiety and Stress for Teens

Coping with Anxiety and Stress for Teens is a class designed to normalize teen’s anxious feelings while also providing them with the knowledge and tools to recognize unhealthy levels of stress. This 3-week class offers teens (6-12th grade) interactive coping skills to help them reduce their anxiety levels at home and at school.

Childcare provided for those who request it 24 hours in advance.

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